This is a list of simple workout plans that you can start today to stay active at home during the Corona lockdown.

In fact, these same exercises have helped more than 15,540 people this month.

So if you want to keep building strength without a gym at your disposal, you’ll love these simple home workout routines, the beginner routines and all the other calisthenics tips on this website.

Let’s get started.

 

 

 

FREE Beginner Bonus: Download the free ebook and discover the diet and training basics to kickstart  your calisthenics journey as a beginner.

 

5 Corona Lockdown Home Workouts For Calisthenics Beginners

 

 

 

 

 

 

 

 

2. Video Bonus: Chris Calisthenics Home Workout

 

 

 

What Do You Think?

 

Now I’d like to turn things over to you:

Which exercise or calisthenics workout plan is your favourite?

Or maybe you have a tip that I didn’t cover here.

Either way, let me know and leave a comment below.

 

 

Bar Brothers Groningen

Calisthenics for beginners.



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